FOOTBALL / SOCCER ATHLETIC TRAININGStrength and fitness drills based on the concepts of SpVgg ...
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FUNCTIONAL BLACKROLL FASCIAL TRAININGTHE PERFECT COMBINATION OF AEROBIC EXERCISE AND REGENERATIONFeaturing an introduction by ...
Blackroll 'n' relaxYOUR GUIDE TO SELF-MYOFASCIAL RELEASEMAXIMIZE YOUR ATHLETIC PERFORMANCE AND LIVE PAIN FREEFeaturing ...
NEW MOMMY FITNESSHOW TO GET YOUR BODY BACKFUNCTIONAL POST-PREGNANCY EXERCISES WITH AND WITHOUT YOUR ...
INTEGRATED FOOTBALL/ SOCCER AND ENDURANCE TRAININGFIT THROUGH AN ENTIRE SEASONInnovative football / soccer drills ...
VISUAL COORDINATION TRAININGOVER 70 NEW AND INNOVATIVE AGILITY LADDER DRILLS(DYNAMIC BODY CONTROL)Maximize your dynamic ...